Join us on Tuesdays for Moving Meditation with Nadia Milford.

These classes are a unique combination of dance, yoga and meditation that aims to unlock your creativity and unleash new ways of thinking and being collectively. Whether you're a professional mover or not a dancer at all, Moving Meditation offers you a trip through the landscape of your body. Come and find your unique movement style in a zero judgement zone - it's the perfect chance to explore your dancing body in a way that feels authentic and free.

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